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Tuesday, May 2, 2017

Veggie and Chicken Sheet Pan Meal



Happy Tuesday Friends

 I am WHIPPED by the weekend! I am so tired and could literally sleep all day.. but #momlife so not happening. This weeks menu has been pretty simple. I have been wanting to try a sheet pan meal because they look incredibly easy and THEY ARE! I tried a simple chicken version with some colorful veggies and it was very very delicious.. I even had leftovers for lunch. I feel like this is a meal that you can easily mix and match or create different versions to make them to your liking. you could do steak, pork, shrimp, chicken.. you could add potatoes or even different veggies to mix it up a little bit. I paired mine with a side of hummus and it was so good!!! 

Try for yourself!

Shopping List:

1 red onion chopped into large chunks

1 red bell pepper chunked

1 zuchinni chunked

2 chicken breasts chunked

1 head of broccoli - into chunked florets



Procedure:

Start by marinating your chicken in a bowl of italian dressing 

mean, while spread your veggies our on a baking dish and pour a liberal amount of olive oil, and salt and pepper over them.

Add your chicken to the side and pop it in a 500 degree oven for

15 minutes!


THATS IT! 

Total win for this mom and her family

ENJOY!


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